Forget the stress in Altea: Mindfulness, yoga, meditation – Royaldelux
Forget the stress in Altea Mindfulness, yoga, meditation

Forget the stress in Altea: Mindfulness, yoga, meditation

Meditation and Yoga Retreat

5 days with instruction

During the retreat you will learn to balance your body, mind, and soul. This retreat combines different activities in order for you to experience mindfulness, regain self-confidence, and learn to listen to you body. The retreat is unique for the combination of services, the beauty and tranquillity of the location, add a serene and harmonious atmosphere to it. You will get to relax fully, be pampered, and feel at ease to really experience a transformation in yourself.

  • Daily yoga classes
  • A sauna session and a gym instruction
  • Clarity coaching session and one yoga philosophy talk
  • One meditation session and three workshops in mindfulness
  • 5 nights accommodation in luxurious room
  • Free use of the gym during your stay
  • 3 daily meals and drinks

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