Meditation and Yoga Retreat
5 days with instruction
During the retreat you will learn to balance your body, mind, and soul. This retreat combines different activities in order for you to experience mindfulness, regain self-confidence, and learn to listen to you body. The retreat is unique for the combination of services, the beauty and tranquillity of the location, add a serene and harmonious atmosphere to it. You will get to relax fully, be pampered, and feel at ease to really experience a transformation in yourself.
- Daily yoga classes
- A sauna session and a gym instruction
- Clarity coaching session and one yoga philosophy talk
- One meditation session and three workshops in mindfulness
- 5 nights accommodation in luxurious room
- Free use of the gym during your stay
- 3 daily meals and drinks