Start the year with a different mindset

Animate to start the year with a different mindset.

We are starting a new year. 2023 has begun its journey and with it the purposes that almost all people have, but if we do not bring them to fruition and we carry them in our daily backpack, they end up dying in the second or third month of the year.

The habit of having a few minutes for yourself and thinking about how you want to go on, is important, especially now as we start the year and as we send out those annual goals that we want to achieve and fulfill. Every now and then it is good to stop running and chasing, to just stop, stay in the same place and to reflect for a second.

This analysis of introspection is a good habit that we should carry out every so often. It is good in all the senses of our life. Thus we define where we are going and above all, we focus precisely on where we want to go.

That’s why the beginning of the year is beautiful, because it is like a blank book with 365 pages at our disposal to write in them what we want.

To recognize ourselves as women and value what we do every day is important. It is crucial to feel better and face the day-to-day with our routines and responsibilities. This way, all of that integration can be projected in all places without falling into extremes. But where do I start?

1. Listen to yourself. It sounds easy, but it is not. The hubbub of today’s society (social networks and internet, for example), can prevent us from listening. The silences also tell us a lot.
2. Learn to say no. How many times do we lower our shoulders under loads and more loads, and walk as if we were carrying a ton of bricks? When we learn to say no, we overcome fears, shame and say yes, only to what we can accomplish.
3. Think positive. Surround yourself with people, things, colors and everything that helps you think positive. It’s true what they say, positive mind attracts positive things.
4. The Super-woman, leave it for television series and movies. We are human beings and as such we need rest, we have limits and if we want to function well, we need to relax, eat well, drink water, distract ourselves, meet with friends, and do house and work tasks. Nevertheless, everything should be in moderation. There is a proverb that says excess of everything is bad.
5. Believe in yourself. Nobody tells you that you’re not worth it, that no one belittles you or plays with you. The extent to which we give respect and value ourselves determines the level of respect others show us.
6. Develop your skills and strengths, but above all, show them to the world. Communicate, talk, show and express your ideas, projects or skills. Maybe some will make fun of you or laugh at you, but what difference does it make? Even if there is only one person to support your dream, it is all you need. If it does not work out in the end, at least you have tried it. Nothing comes easy at first.

Are You starting today? Do you accept the challenge?