Forget the stress in Altea: Mindfulness, yoga, meditation

Forget the stress in Altea Mindfulness, yoga, meditation

Meditation and Yoga Retreat 5 days with instruction During the retreat you will learn to balance your body, mind, and soul. This retreat combines different activities in order for you to experience mindfulness, regain self-confidence, and learn to listen to you body. The retreat is unique for the combination of services, the beauty and tranquillity […]