Revitalize

Fitness Retreat

Royaldelux offers fitness and nutrition holiday in the beautiful and sunny region of Alicante

Wellness in a place like Costa Blanca is all about building energy to seize the entire day. We make sure our guests are properly fuelled and empowered to be active with a plethora of healthy options. Health requires a balance of both fitness and relaxation.

Personal development at the Yoga energy week in Alicante

“How is your life in right?”

How can you change your life in a positive way? This journey of inspiration will offer you a little break with a lot of fun and at the same time it will give you the tools with which you can better find balance in your life. We do this together through yoga exercises, mindfulness and mindset.

Yoga classes alternate between Deep Flow (vinyasa) and Yin Yoga and are suitable for beginners and advanced students. In the theory sessions you will get the basic knowledge and an introduction to different meditations so that you can find the one that suits you best and put it into practice at home. In the Mindset Sessions you will learn the theory of mental leadership and do exercises on it.

Itinerary

1

Double Packages

From 17th April to 21th April or

From 8th May to 14 May

7 days & 6 nights accommodation

All yoga & activities

Airport transfers

Option to extend

2

Single Packages

From 17th April to 21th April or

From 8th May to 14th May

7 days & 6 nights accommodation

All yoga & activities

Airport transfers 

Option to extend

3

Double Packages

From 17th April to 21th April or

From 8th May to 14th May

7 days & 6 nights accommodation

All yoga & activities

Airport transfers 

Option to extend

Benefits

We have a gift for you

Once you have made your booking, we will email you a fully personalized plan with the experiences that best suit your likes and preferences.

Hi, I’m Carina Simm

I have more than 30 years of experience as a group fitness instructor & presenter and almost 20 years of experience as a personal trainer & coach in Sweden, USA and Germany.
 
My motto for everything is “Balance Your Life”: Achieving and maintaining the balance between exercise, nutrition and mental well-being

I have been going to Alicante several times a year for over 25 years. My husband and I explored the hinterland through mountain biking and initiated the big Bike Magazine Warm-up Camp 10 years ago. In the meantime I have built up a large network of contacts in Alicante and the surrounding area and am familiar with a large number of activities.

My merits: Biochem Engineer, Diploma in Marketing, Management and Organizational Behaviour, Licensed Practitioner of NLP (R. Bandler), NLP MASTER COACH, Master in Time Line Theraphy (Dr. Tad James) SAFS Qualified Personal Trainer , Asthanga Yoga Instructor (450 hrs.), Yin Yoga Instructor, Body&Mind Trainer, Les Mills Team Leader and Program Specialist for all LM Cycling programs, Les Mills Advanced Instructor 2 Trainer, Les Mills National Trainer and AIM Trainer for Body Balance, RPM, Sprint and body combat. Body Pump Instructor and Presenter, Aerobic B License, SAFS/Beta, Body&Mind Trainer, Body Art Instructor, Pilates Instructor.

 

We crown your trip to the most exclusive sites. From fairy tales to real-life travel… We are Royaldelux

The starting point for rejuvenation of the body and mind is through the foods that we consume.

Therefore, we offer an abundance of fresh fruit, vegetables and whole food.

 
We consider that nutrition has a powerful influence on both our physical health and state of mind and that being a nature-responsible consumer is a crucial part of our sustainable evolution.

All products are fresh and picked at local farms. We avoid the use of packaged and preserved foods. Our menu is made by а dietitian and meets all nutritional needs. You will also fall in love with our varied smoothies, available to you during every lunch.

An Amazing location in Altea

Here you will enjoy a hotel on Altea’s seafront, delicious international and Mediterranean cuisine with show cooking, entertainment and music every day, gym, swimming pool, palm trees, Beauty Centre.

The Hotel Cap Negret in Altea, Alicante, gives you the chance to be captivated by the magic of the Mediterranean due to its special location facing the sea, the entertainment it puts on, its lovely atmosphere, its complete food service.

The rooms are recently renovated to give you a perfect stay facing the Mediterranean Sea and overlooking the Bay of Altea, Alicante. All of them have an atmosphere full of light, where you will love your terrace overlooking the Mediterranean.

Package Inclusions

  • 7 Days 6 nights accommodation + option to extend

  •  Half board inclusive (breakfast & dinner)

  • 1 Introductory Fitness assessment

  • Access to sport facilities.
  • daily activities as hiking, yoga, trail running, and inner jouney classes.
  • Optional group surfing lesson (plus additional surfing options available)

  • Complimentary snorkelling excursion by boat

  • Optional Stand-Up Paddle Board yoga session

  • Complimentary snorkelling equipment rental

  • Massages & treatments  (additional fee)

  • Additional excursions (scuba diving) additional fees

Some unforgettable activities you will be able to do

Mediterranian Cuisine

A visual delight, exquisitely delicious and good for you; no wonder Mediterranean cuisine is so popular.

Golf and Coach

You do not need to have played golf to be able to sign up for this adventure because you are going to discover yourself through different activities.

Wellness day/restorative Yoga

Reset the body and the mind with this experience designed to help you unwind from your day and settle down for a restful sleep.