Fitness Retreat
Royaldelux offers fitness and nutrition holiday in the beautiful and sunny region of Alicante
Wellness in a place like Costa Blanca is all about building energy to seize the entire day. We make sure our guests are properly fuelled and empowered to be active with a plethora of healthy options. Health requires a balance of both fitness and relaxation.
Personal development at the Yoga energy week in Alicante
“How is your life in right?”
How can you change your life in a positive way? This journey of inspiration will offer you a little break with a lot of fun and at the same time it will give you the tools with which you can better find balance in your life. We do this together through yoga exercises, mindfulness and mindset.
Yoga classes alternate between Deep Flow (vinyasa) and Yin Yoga and are suitable for beginners and advanced students. In the theory sessions you will get the basic knowledge and an introduction to different meditations so that you can find the one that suits you best and put it into practice at home. In the Mindset Sessions you will learn the theory of mental leadership and do exercises on it.
Itinerary
- 19:30 hr Meeting Point Hotel Lobby
- 20:00 hr Dinner
- 08:15 hr Meeting Point Hotel Lobby
- 08:30 hr Good-Morning-Yoga at the Beach, 60 Min.
- 09:30 hr Breakfast
- 11:00 hr Meeting Point Hotel Lobby, Theory Session
- 13-15 hr Possibility for Coaching Clarity Talk/Single Session
- 15:50 hr Meeting Point Hotel Lobby
- 16:00 hr Ying Yoga, 75 min.
- 17:30 hr Meeting Point Hotel Lobby
- 19:30 hr Get together at the Hotel Bar
- 20:00 hr Dinner
- 08:15 hr Meeting Point Hotel Lobby
- 08:30 hr Good-Morning-Yoga at the Beach, 60 Min.
- 09:30 hr Breakfast
- 11:00 hr Meeting Point Hotel Lobby, Theory Session
- 13-14:30 hr Possibility for Coaching Clarity Talk/Singe Session
- 15:00 hr Altea Sightseeing
- 19:00 hr Dinner in Alicante City
- 08:15 Meeting Point Hotel Lobby
- 08:30 hr Good-Morning-Yoga at the Beach, 60 Min.
- 09:30 hr Breakfast
- 11:00 hr Meeting Point Hotel Lobby
- 12-15 hr Possibility for Coaching Clarity Talk/Single Session* or Massage**
- 15:15 hr Meeting Point Hotel Lobby
- 15:30-18:30 hr Yoga Workshop
- 19:00 hr Dinner
- 08:15 hr Meeting Point Hotel Lobby
- 08:30 hr Good-Morning-Yoga at the Beach, 60 Min.
- 09:30 hr Breakfast
- 11:00 hr Meeting Point, Theory Session
- 14:00 hr Easy Coastal Hike in Sneakers
- 17:00 hr After-Hike at the Beach
- 19:00 Dinner
- 08:15 hr Meeting Point Hotel Lobby
- 08:30 hr Good-Morning-Yoga at the Beach, 60 Min.
- 09:30 hr Breakfast
- 11:00 hr Meeting Point Hotel Lobby, Theory Session
- 13-15 hr Possibility for a Clarity Talk/Single Session*
- 16:00 hr Ying Yoga & Meditation, 90 Min.
- 17:45 hr Finish and Feedback-Round at the Beach
- 20:00 hr Dinner
- 08:15 hr Meeting Point Hotel Lobby
- 08:30 hr Good-Morning-Yoga at the Beach, 60 Min.
- 09:30 hr Breakfast
- Goodbye
1
Double Packages
From 17th April to 21th April or
From 8th May to 14 May
7 days & 6 nights accommodation
All yoga & activities
Airport transfers
Option to extend
2
Single Packages
From 17th April to 21th April or
From 8th May to 14th May
7 days & 6 nights accommodation
All yoga & activities
Airport transfers
Option to extend
3
Double Packages
From 17th April to 21th April or
From 8th May to 14th May
7 days & 6 nights accommodation
All yoga & activities
Airport transfers
Option to extend
Benefits
- Control your weight
- Boost your energy
- Melt away your stress
- Help your muscles and bones
- Find guidance in your feature workout and nutrition
- Discover the beautiful sights of Costa Blanca
We have a gift for you
Once you have made your booking, we will email you a fully personalized plan with the experiences that best suit your likes and preferences.

Hi, I’m Carina Simm
I have been going to Alicante several times a year for over 25 years. My husband and I explored the hinterland through mountain biking and initiated the big Bike Magazine Warm-up Camp 10 years ago. In the meantime I have built up a large network of contacts in Alicante and the surrounding area and am familiar with a large number of activities.
My merits: Biochem Engineer, Diploma in Marketing, Management and Organizational Behaviour, Licensed Practitioner of NLP (R. Bandler), NLP MASTER COACH, Master in Time Line Theraphy (Dr. Tad James) SAFS Qualified Personal Trainer , Asthanga Yoga Instructor (450 hrs.), Yin Yoga Instructor, Body&Mind Trainer, Les Mills Team Leader and Program Specialist for all LM Cycling programs, Les Mills Advanced Instructor 2 Trainer, Les Mills National Trainer and AIM Trainer for Body Balance, RPM, Sprint and body combat. Body Pump Instructor and Presenter, Aerobic B License, SAFS/Beta, Body&Mind Trainer, Body Art Instructor, Pilates Instructor.
We crown your trip to the most exclusive sites. From fairy tales to real-life travel… We are Royaldelux
The starting point for rejuvenation of the body and mind is through the foods that we consume.
Therefore, we offer an abundance of fresh fruit, vegetables and whole food.
All products are fresh and picked at local farms. We avoid the use of packaged and preserved foods. Our menu is made by а dietitian and meets all nutritional needs. You will also fall in love with our varied smoothies, available to you during every lunch.
An Amazing location in Altea
Here you will enjoy a hotel on Altea’s seafront, delicious international and Mediterranean cuisine with show cooking, entertainment and music every day, gym, swimming pool, palm trees, Beauty Centre.
The Hotel Cap Negret in Altea, Alicante, gives you the chance to be captivated by the magic of the Mediterranean due to its special location facing the sea, the entertainment it puts on, its lovely atmosphere, its complete food service.
The rooms are recently renovated to give you a perfect stay facing the Mediterranean Sea and overlooking the Bay of Altea, Alicante. All of them have an atmosphere full of light, where you will love your terrace overlooking the Mediterranean.
Package Inclusions
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7 Days 6 nights accommodation + option to extend
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Half board inclusive (breakfast & dinner)
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1 Introductory Fitness assessment
- Access to sport facilities.
- daily activities as hiking, yoga, trail running, and inner jouney classes.
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Optional group surfing lesson (plus additional surfing options available)
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Complimentary snorkelling excursion by boat
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Optional Stand-Up Paddle Board yoga session
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Complimentary snorkelling equipment rental
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Massages & treatments (additional fee)
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Additional excursions (scuba diving) additional fees
Some unforgettable activities you will be able to do
Mediterranian Cuisine
A visual delight, exquisitely delicious and good for you; no wonder Mediterranean cuisine is so popular.
Golf and Coach
You do not need to have played golf to be able to sign up for this adventure because you are going to discover yourself through different activities.
Wellness day/restorative Yoga
Reset the body and the mind with this experience designed to help you unwind from your day and settle down for a restful sleep.